There are many reasons why people find it helpful to speak to a counsellor at certain points in their lives. Sometimes people seek counselling following a traumatic event such as bereavement or divorce. Often though, people can feel that they are struggling for reasons that they do not fully understand. They may have a sense that the same kinds of difficulties in relationships, at work or with their families keep happening. But it can be hard to see why and to know how to prevent it happening again in the future. There are times when it can feel hard to speak to friends or family members, and this can leave us feeling alone and overwhelmed. At these times, trying to deal with things on our own can come to feel like too much.
I will offer you a safe, supportive and confidential space where I will listen to you without judgement and where we can think together about whatever is troubling you.
I am an experienced psychodynamic therapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer weekly one-to-one counselling sessions for adults in central Newbury, Berkshire.
My consulting room is at a discreet location on London Road in the centre of Newbury. There is a large public car park within a few minutes walk.